Summerfield North - June 23

8519 Strickland Road -- Raleigh, NC 27615

Stonebridge July - 14

1000 Carrington Drive -- Raleigh, NC 27615

Swimmers:

• Have fun
• Listen
• Be respectful of your teammates and coaches
• Don't be afraid to try new things
• Work hard
• Exit the pool and pool deck if you have to use the restroom or feel sick

Parents:

• Email coaches or speak to them before or after practice
• Allow swimmers to listen to coaches during practice
• Let COACHES coach your swimmer
• Ask these questions to your swimmer after practice: Did you have fun? What do you want to eat?